This delicious and very versatile mix of Baby Spinach, Red Kale and Beet Leaves was created to fuel your body with goodness. It is high in Iron, Folic Acid, Vitamin K & C and a source of Potassium. Did you know? Iron contributes to normal energy-yielding metabolism. Folic Acid (Folate) contributes to the reduction of tiredness and fatigue. Vitamin K contributes to the maintnance of normal bones. Vitamin C contributes to the normal function of the immune system. Potassium contributes to normal muscle function. Try it in our Crispy Greens and Salmon Hash. Check out nutritional table below.
Irish leaves available from May to September.
Tasting notes:
Baby red kale is milder and less ‘cabbagy’ than green kale
UNWASHED FOR
A BETTER LEAF
To help preserve their honest to goodness freshness and flavour, our leaves and herbs are unwashed. Untainted by artificial additives or elements like chlorine, they not only taste better, they’re better for you too.
Learn moreNutritional information
Typical Values | Per 100g | %RI* |
Energy | 76kJ 18kcal |
|
Fat of which saturates |
0.5g <0.1g |
|
Carbohydrate of which sugars |
0.9g <0.1g |
|
Protein | 2.6g | |
Fibre | 1.7g | |
Salt | 0.19g | |
Potassium | 557mg | (28% RI*) |
Iron | 6.7mg | (48% RI*) |
Folate | 151ug | (75% RI*) |
Vitamin C | 31mg | (39% RI*) |
Vitamin K | 127ug | (169% RI*) |
*Reference intake of an average adult (8400kJ/2000kcal)
Discover all our salad leaves & herbs
Where to find us
Look out for McCormack Family Farms leaves and herbs at major retailers, including Aldi, Dunnes Stores, Lidl, SuperValu and Tesco, as well as on the shelves of selected independent retailers throughout Ireland.
PACKAGING. LESS IS MORE.
We’re constantly looking at new ways to reduce the amount of plastic we use in our packaging.