Rocket Leaves

Rocket comes from the Brassica family along with kale, cabbage and broccoli. It is a fantastic source of antioxidants and rich in vitamins A, C & K, as well as minerals Calcium, Potassium and Magnesium. Try in our Chimichurri Steak with Rocket Salad. Check out nutritional table below

Irish leaves available from May to September.

 

Tasting notes:

Deliciously peppery.

UNWASHED FOR
A BETTER LEAF

To help preserve their honest to goodness freshness and flavour, our leaves and herbs are unwashed. Untainted by artificial additives or elements like chlorine, they not only taste better, they’re better for you too.

Learn more

Nutritional Information

Typical Values Per 100g Per 75g
Energy 74kJ 
18kcal
56kJ 
14kcal
Fat
of which saturates
0.4g
0.07g
0.3g
0.05g
Carbohydrate
of which sugars
0.1g
0.1g
0.1g
0.1g
Protein 3.6g 2.7g
Salt 0.08g 0.06g
Calcium 216mg
(25% RI*)
162mg
(19% RI*)
Vitamin C 20mg
(25% RI*)
15mg
(19% RI*)

*Reference intake of an average adult (8400kJ/2000kcal)

Where to find us

Look out for McCormack Family Farms leaves and herbs at major retailers, including  Aldi, Dunnes Stores, Lidl, SuperValu and Tesco, as well as on the shelves of selected independent retailers throughout Ireland.

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Packaging. Less is more.

We’re constantly looking at new ways to reduce the amount of plastic we use in our packaging.

Sustainably Grown in Ireland