Rocket comes from the Brassica family along with kale, cabbage and broccoli. It is a fantastic source of antioxidants and rich in vitamins A, C & K, as well as minerals Calcium, Potassium and Magnesium. Try in our Chimichurri Steak with Rocket Salad. Check out nutritional table below
Irish leaves available from May to September.
Tasting notes:
Deliciously peppery.
Enjoy our rocket Argentinian style
Spice up your steaks with rocket and Chimichurri
Chimichurri Steak & Rocket SaladUNWASHED FOR
A BETTER LEAF
To help preserve their honest to goodness freshness and flavour, our leaves and herbs are unwashed. Untainted by artificial additives or elements like chlorine, they not only taste better, they’re better for you too.
Learn moreNutritional Information
Typical Values | Per 100g | Per 75g |
Energy | 74kJ 18kcal |
56kJ 14kcal |
Fat of which saturates |
0.4g 0.07g |
0.3g 0.05g |
Carbohydrate of which sugars |
0.1g 0.1g |
0.1g 0.1g |
Protein | 3.6g | 2.7g |
Salt | 0.08g | 0.06g |
Calcium | 216mg (25% RI*) |
162mg (19% RI*) |
Vitamin C | 20mg (25% RI*) |
15mg (19% RI*) |
*Reference intake of an average adult (8400kJ/2000kcal)
Discover all our salad leaves & herbs
Where to find us
Look out for McCormack Family Farms leaves and herbs at major retailers, including Aldi, Dunnes Stores, Lidl, SuperValu and Tesco, as well as on the shelves of selected independent retailers throughout Ireland.
Packaging. Less is more.
We’re constantly looking at new ways to reduce the amount of plastic we use in our packaging.