Food and Cost of Living tips from Caitriona Redmond

Published on August 10, 2023

At McCormack Family Farms, we’ve always been passionate about providing our community with fresh, locally grown produce while promoting sustainable and mindful consumption. Our journey towards a more conscious way of living has led us to an exciting collaboration with Caitriona Redmond, a renowned Food and Cost of Living expert. Caitriona¬† runs a blog and has a column in Irish Examiner. Together, we’re thrilled to introduce a series of insightful videos that are bound to transform the way you approach meal planning, grocery shopping, and family nourishment.

Link to Caitriona Redmond’s Video Series: Watch Here


Reducing Food Waste: A Sustainable Path to Wellness

One of the key areas we’ve focused on in our partnership with Caitriona is reducing food waste. In a world of food inflation, massive global food waste and its environmental impact, it’s crucial to maximize every bit of the ingredients we bring into our kitchens. Caitriona’s expertise shines through as she shares practical tips and tricks to minimize waste without compromising on taste or nutrition. Learn about right mindset and how to plan your weekly shop to get most of it.

Feeding Your Family on a Budget: Wholesome Delights, Not Heavy on Your Wallet

Balancing the demands of a healthy diet with the constraints of a tight budget can be challenging. However, Caitriona’s insightful guidance empowers you to make the most of your resources. With her advice, providing wholesome, delicious meals for your family doesn’t have to break the bank.

Nourishing Everyday Meals: Elevating Nutrition for All Ages

Nutrition lies at the heart of our well-being, and Caitriona recognizes the importance of nourishing our bodies with every bite. Learn about ‘Hide the veg or die’ and other approaches to incorporating more nutrition in family meals.

Smart Shopping: Making Every Grocery Trip Count

Navigating the grocery store aisles can be overwhelming, but Caitriona’s practical guidance helps you become a smarter, more efficient shopper. Learn how to read supermarket price labels to make better informed decisions and find where the real value is. By shopping with intention, you’ll not only save money but also contribute to a more sustainable food system.

At McCormack Family Farms, we’re delighted to embark on this journey of mindful eating and conscious living alongside Caitriona Redmond. Through her invaluable expertise and our commitment to providing quality, locally grown produce, we’re confident that this collaboration will empower you to improve your healthier, more sustainable, and budget-friendly habits.

Join us in embracing this exciting collaboration and dive into Caitriona’s informative video series today. Together, let’s cultivate a future where nourishing our families and respecting our planet go hand in hand.

Link to Caitriona Redmond’s Video Series: Watch Here