The Energiser: Warm Sweet Potato and Pearl Barley Salad

This comforting, warm salad of sweet potato, barley and our signature Energise SuperMix is full of fibre and protein.


Preparation time: 5

Cooking time: 30

1 Sweet potato

50g Pearl Barley

1tsp cumin

1tsp paprika

Olive Oil

1 tps balsamic vinegar

3 Tbsp olive oil

Salt & Pepper

1 tbsp lemon juice

  1. Preheat the oven to 200 degrees.
  2. Simmer barley in 200ml water for 20 mins until cooked but chewy. Add a little more water if needed.
  3. Peel sweet potatoes, cut them into chunks, drizzle oil and sprinkle on spices and seasoning. Toss to combine and roast for 20-25 mins.
  4. In a large bowl, whisk together olive oil, balsamic vinegar and lemon juice.
  5. Wash and dry Energise SuperMix, add to bowl along with barley and sweet potato.
  6. Season, toss and serve immediately.

What’s your type?

This salad is The Energiser – a fantastic option for those who are looking for a healthy meal packed with fibre, protein and a lot of flavours!

Go to our SALAD CREATOR to discover simple steps to the perfect salad and learn how to make one that suits your lifestyle and your needs.

And don’t forget to share your results on Instagram to be in a chance to win a prize!