![Stephen McCoramck holding bunch of basil in glasshouse](https://mccormackfarms.ie/wp-content/uploads/2021/06/mcormack-24.jpg)
![Stephen McCoramck holding bunch of basil in glasshouse](https://mccormackfarms.ie/wp-content/uploads/2021/06/mcormack-24.jpg)
Kale and Apple Salad with Apple Cider Vinaigrette
4
Preparation time: 15
![](https://mccormackfarms.ie/wp-content/uploads/2024/05/apples.png)
![](https://mccormackfarms.ie/wp-content/uploads/2024/05/apples.png)
2 sweet apples
![](https://mccormackfarms.ie/wp-content/uploads/2024/05/pomegranate.png)
![](https://mccormackfarms.ie/wp-content/uploads/2024/05/pomegranate.png)
100g pomegranate seeds
![](https://mccormackfarms.ie/wp-content/uploads/2024/05/mixed-seeds.png)
![](https://mccormackfarms.ie/wp-content/uploads/2024/05/mixed-seeds.png)
50g toasted mixed seeds
![](https://mccormackfarms.ie/wp-content/uploads/2021/07/cider-vinegar-e1627285477610.png)
![](https://mccormackfarms.ie/wp-content/uploads/2021/07/cider-vinegar-e1627285477610.png)
60ml apple cider vinegar
![](https://mccormackfarms.ie/wp-content/uploads/2024/05/dijon-mustard.png)
![](https://mccormackfarms.ie/wp-content/uploads/2024/05/dijon-mustard.png)
1tbsp Dijon mustard
![](https://mccormackfarms.ie/wp-content/uploads/2021/07/honey.png)
![](https://mccormackfarms.ie/wp-content/uploads/2021/07/honey.png)
1 tbsp honey
![](https://mccormackfarms.ie/wp-content/uploads/2021/07/cauliR2-_0006_saltandpepper.png)
![](https://mccormackfarms.ie/wp-content/uploads/2021/07/cauliR2-_0006_saltandpepper.png)
salt and pepper
![](https://mccormackfarms.ie/wp-content/uploads/2021/07/cauliR2-_0018_oliveoil.png)
![](https://mccormackfarms.ie/wp-content/uploads/2021/07/cauliR2-_0018_oliveoil.png)
90g extra virgin olive oil
![](https://mccormackfarms.ie/wp-content/uploads/2021/07/Feta-e1627285388824.png)
![](https://mccormackfarms.ie/wp-content/uploads/2021/07/Feta-e1627285388824.png)
100g feta
- Finely chop the kale then transfer to a large bowl.
- In a small bowl or jug, whisk together the vinaigrette: mix extra virgin olive oil, vinegar, honey, mustard and salt and pepper.
- Pour half of the vinaigrette over the kale and toss well for 1-2 minutes, this will help soften the kale. Set aside.
- Remove the cores from the apples, discarding them, then dice the apple.
- Add the diced apple to the kale along with the remaining ingredients.
- Dress with the remaining vinaigrette and toss well to combine, then serve.
A wonderful salad that tastes like summer any time of the year!
Let kale sit in the dressing for a while to soften the leaves.
![Apple and Kale Salad with an Apple Cider Vinaigrette](https://mccormackfarms.ie/wp-content/uploads/2024/05/Kale-Apple-Feta-Salad-Branded-Final-Online-FR-6338-1-scaled.jpg)
![Apple and Kale Salad with an Apple Cider Vinaigrette](https://mccormackfarms.ie/wp-content/uploads/2024/05/Kale-Apple-Feta-Salad-Branded-Final-Online-FR-6338-1-scaled.jpg)
View other easy and healthy recipes
Discover all our salad leaves & herbs
![Leaves](https://mccormackfarms.ie/wp-content/themes/mccormackfarms/dist/img/jpg/leaves.jpg)
![Leaves](https://mccormackfarms.ie/wp-content/themes/mccormackfarms/dist/img/jpg/leaves.jpg)